Stress & Anxiety Reduction

Posted By Linda Lou
 

According to Heilkunst medical theory, stress and anxiety are caused by a combination of an initial trauma and an inherited predisposition resulting in subsequent ongoing health and behaviour issues that only become stronger over time.

It’s not unlike blazing a trail in your mind—the first time you travel the path is difficult, but it becomes easier and easier to stay on the trail each time you walk along it. Eventually, the path is worn so deep that it becomes tough to get off it, even though travelling it is painful and anxiety-inducing, and the end destination isn’t one that you want to arrive at.

Emotional Freedom Technique (EFT) helps to removes the power of the initial trauma that put you on the path to chronic anxiety and stress. Learn how to gently activate the body’s energy points to unblock your vital life force through a combination of tapping meridian centers and powerful visualizations.

Neuro Linguistic Programming (NLP) gives you the power to change how you see the world around you and how others interact with you. It is amazing how quickly stress and anxiety disappear once NLP techniques teach you how to effectively and calmly communicate your feelings and needs.

Homeopathic remedies are natural, non-toxic medicines that can be used to address the true causes of chronic anxiety and stress.


 

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